October 22 2017 / Oakland, New Jersey
This workshop guides you with gentle meditation and music to uncover a stillness and strength within. It is for anyone looking to relieve stress and rebuild energy. Practice mindfulness techniques and self-empowerment tools, and apply these new skills to your everyday life.
The Mum's List Legacy workshop recognizes the legacy left by Kate Greene, a young mother of two boys whose life inspired the book and movie, Mum's List. Her message to the world is to treasure the adventure of LIFE and truly live the PRESENT unfolding moment.
The workshop is located -across the road from Shop Rite- on the left. Pull into the parking lot. You will see a sign with "Yoga Haven" listed in the Parking Lot.
"The mum's list workshops have provided me with simple yet powerful tools to gain clarity and wisdom on patterns I have been dealing with in my life. The supportive meditations offer opportunities f..."
"Very inspirational! This workshop was a voice of reason and guidance in a crazy world. As a combat warrior, this workshop helped me to realize that I’m on the correct path. It is very refreshing to..."
"For me, these workshops have been truly empowering. The meditations, discussions and tools have enabled me to go deeper into some core issues that I have been working on. I no longer feel stuck and..."
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