September 23 2017 / New York, NY
In this workshop, we will discuss what creates stress in our lives and learn specific techniques to relax. Through self assessment questionnaires and guided meditations, this workshop can create big shifts in how we feel about ourselves and our life! By identifying the root-cause behind any physical, mental, and emotional imbalance or dis-ease, we can address the underlying issue and create healthy and happy relationships with partners, friends, family, colleagues, money, food, and most importantly, with ourselves!
The building is closer to Broadway than 6th Ave. Come to the 3rd Floor, Medium Room.
"I notice that I am becoming a happier person and my health is improving. Without an exaggeration now I can clearly love my family and other people. Of course there are moments that negative emotion..."
"The mum's list workshops have provided me with simple yet powerful tools to gain clarity and wisdom on patterns I have been dealing with in my life. The supportive meditations offer opportunities f..."
"I came away from this workshop with a much greater and more profound urgency to honor my true self by doing the things I know in my heart will make my spirit sing, and do them now rather than later..."
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