September 30 2017 / Dundee
The afternoon will start with a bit of a chat and some light lunch before exploring that confidence is an outward expression of the relationship we have with ourselves. Through a mix of self-reflection, guided meditation and discussion, we'll look at ways to let go of being so hard on yourself and enjoy expressing yourself.
There is parking in front of the hotel or on the road alongside.
There is also a disabled access ramp if required.
"The Mums List Legacy workshop provided a venue to seek help solving personal fears, sorrows and anger. These workshops are so very effective in terms of self-help. "
"I came away from this workshop with a much greater and more profound urgency to honor my true self by doing the things I know in my heart will make my spirit sing, and do them now rather than later..."
"For me, these workshops have been truly empowering. The meditations, discussions and tools have enabled me to go deeper into some core issues that I have been working on. I no longer feel stuck and..."
Powered by Kentico